I really hope it doesn’t get much worse than this: There’s a new diet book for kids. It’s called “Maggie Goes on a Diet”. The book, aimed at 6 to 12-year-old girls, is the story of Maggie, who “is transformed from being overweight and insecure to a normal-sized teen who becomes the school soccer star”. My heavens. Just wrong on so many levels.
The King is Dead. In an effort to be more healthy, or at least be perceived that way, Burger King is dropping is creepy looking king mascot. The new mascot? Fresh ingredients.
There’s so much news coming out about Vitamin D it’s hard to keep up. Thankfully, Doug at Wellness Nutrition does it for me.
Blog of the Week:
Alex at Sweat Science shows how decision fatigue can sabotage your workouts. And how to fix it.