Read these. Learn something.

Organic Manifesto by Maria Rodale.  A wonderful overview of the importance of organic farming.  It covers farming history, economic & political issues, and environmental and health benefits.

Why we get fat: and what to do about it by Gary Taubes.  Mr Taubes gives fascinating evidence describing why the idea of calories-in/calories-out is not the best way to view weight management.

The New Abs Diet by David Zinczenko.  From the editor of Men’s Health Magazine.  A packed book with instructions on eating healthier, maintaining proper nutrition, recipes, exercise, and more. 

The Tipping Point, Blink, & Outliers by Malcolm Gladwell.  Three New York Times Bestsellers that discover what causes trends and change (The Tipping Point), how we make decisions (Blink), and what causes success (Outliers).

What Say You!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s